This second episode from The NowServing Podcast tackles the common myths about family planning. The host, ‘Yowni’…
Promo Code: NSBFFDAYPromo Period: July 29 – 31, 2026, 12:00 AM – 11:59 PM (Philippine Standard Time)…
What dialysis actually feels like, common side effects like headache, cramps, fatigue, and fluid accumulation, and what is normal vs what needs urgent attention.
Mefenamic acid, ibuprofen, naproxen, and other NSAIDs are common in the Philippines. They can damage kidneys when used habitually. What is safe, what is not.
Diabetes is the top cause of kidney failure in the Philippines. The exact yearly tests that catch kidney damage early, before symptoms start.
Filipino dishes you can still enjoy with CKD, smart low-potassium and low-phosphorus swaps for everyday meals, and what to skip entirely.