After a long hiatus, The NowServing Podcast is back with the latest episode released on July 16….
Health
44 Articles
About 39.8 percent of Filipino adults were living with obesity in the latest DOST-FNRI national nutrition survey,…
Nearly 45% of Filipino adults between 20 and 59 years old are now living with obesity, according…
Picture this: your friend finishes their last final, should feel relieved, and instead stares at the ceiling…
A daughter who keeps canceling plans, a brother who skips family dinners, a mother who says she…
Moderate-to-severe depression among Filipino youth doubled from 9.6% to 20.9% between 2013 and 2021, per a study…
Picture a Filipino family dinner, your nanay notices your kapatid has been quiet lately, but your tatay…
Some of the people we love most are also the hardest to talk to about health. It…
A practical pmos diet filipina guide with low-GI Filipino foods, a 7-day meal plan, foods to avoid, and affordable options to help manage PCOS symptoms.