After a long hiatus, The NowServing Podcast is back with the latest episode released on July 16….
healthy diet
4 Articles
About 39.8 percent of Filipino adults were living with obesity in the latest DOST-FNRI national nutrition survey,…
Nearly 45% of Filipino adults between 20 and 59 years old are now living with obesity, according…
🎯Key Takeaways Go foods like rice and bread give the body energy from carbohydrates. Grow foods like…