On June 30, 2026, NowServing released a gift card product that allows people to fund a mental health consultation for their chosen recipient. Upon this release, many have questions on its usage, limitations, and more. We’ll be addressing these questions in this short guide. NowServing…
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After a long hiatus, The NowServing Podcast is back with the latest episode released on July 16. In this episode our new host, Ioni ‘Yowni’ Cueto and our guest doctor, Patricia Nicole Delos Santos, RND talks about the common food myths in the Philippines, debunking…
About 39.8 percent of Filipino adults were living with obesity in the latest DOST-FNRI national nutrition survey, and the rate keeps climbing. That trend makes a workable diet plan for weight loss one of the most useful things you can set up for your health…
Nearly 45% of Filipino adults between 20 and 59 years old are now living with obesity, according to the 2025 DOST-FNRI survey. Behind that number sits a very common worry: the stubborn belly fat that will not budge no matter how many sit-ups you do….
The most dangerous phase of dengue often begins when the fever drops. Learn the warning signs in children and when to go to the hospital.
Colds, flu, and dengue look alike at first. Learn the quick signs that tell them apart and the warning signs that mean see a doctor.
Leptospirosis can appear days after wading through floodwater. Learn the symptoms, who is at risk, and when to see a doctor.
Picture this: your friend finishes their last final, should feel relieved, and instead stares at the ceiling at 3 a.m. weeks later. These are scenes from academic burnout in young adults, the kind that builds. Burnout is when the exhaustion does not lift even after…
A daughter who keeps canceling plans, a brother who skips family dinners, a mother who says she is “pagod lang”; the family sees these behavior changes but often dismiss them. As a result, many have been fighting their battles silently against anxiety disorder, while not…