{"id":3964,"date":"2024-09-09T18:00:00","date_gmt":"2024-09-09T10:00:00","guid":{"rendered":"https:\/\/nowserving.ph\/blog\/?p=3964"},"modified":"2026-02-07T18:25:26","modified_gmt":"2026-02-07T10:25:26","slug":"paghawa-ng-mpox","status":"publish","type":"post","link":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/","title":{"rendered":"Paano Maiiwasan ang Paghawa ng Mpox: Mga Aktibidad na Dapat Iwasan"},"content":{"rendered":"\n<p>Sa pagtaas ng mga kaso ng Mpox, mahalagang malaman kung paano ito maiiwasan.<a href=\"https:\/\/nowserving.ph\/blog\/mpox-spread\/\"> Ang paghawa ng Mpox ay maaaring mangyari sa ilang mga partikular na aktibidad na bahagi ng ating pang-araw-araw na buhay<\/a>. Sa artikulong ito, bibigyan namin kayo ng detalyadong impormasyon kung paano ninyo mapoprotektahan ang iyong sarili at ang iba pa sa pamamagitan ng pag-iwas sa mga tiyak na gawain.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ano ang Mpox?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nowserving.ph\/blog\/wp-content\/themes\/veen\/assets\/images\/transparent.gif\" data-lazy=\"true\" data-src=\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/gabay-tungkol-sa-monkeypox-virus-paghawa-ng-mpox-1024x683.jpg\" alt=\"gabay tungkol sa monkeypox virus - paghawa ng mpox\" class=\"wp-image-3969\" data-srcset=\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/gabay-tungkol-sa-monkeypox-virus-paghawa-ng-mpox-1024x683.jpg 1024w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/gabay-tungkol-sa-monkeypox-virus-paghawa-ng-mpox-300x200.jpg 300w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/gabay-tungkol-sa-monkeypox-virus-paghawa-ng-mpox-768x512.jpg 768w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/gabay-tungkol-sa-monkeypox-virus-paghawa-ng-mpox-100x67.jpg 100w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/gabay-tungkol-sa-monkeypox-virus-paghawa-ng-mpox-675x450.jpg 675w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/gabay-tungkol-sa-monkeypox-virus-paghawa-ng-mpox.jpg 1500w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/nowserving.ph\/blog\/mpox\/\">Ang Mpox o Monkeypox ay isang nakakahawang sakit na nagmula sa mga hayop sa Africa<\/a>.<a href=\"https:\/\/nowserving.ph\/blog\/tl\/monkeypox\/\"> Noong 2022 ay nakarating na ang sakit sa Pilipinas kaya&#8217;t may ilang kaso na ang naitala ng Department of Health (DOH)<\/a>. Subalit muli nanaman tumaas ang kaso ngayong 2024 dahil sa patuloy na paghawa ng Mpox sa ibang tao.<\/p>\n\n\n\n<p>Kahit ganoon ay hindi pa rin nakaka-alarma ang mga naging kaso ng Mpox lalo na&#8217;t clade II ang kumakalat sa bansa. Ito ang virus na mababa ang mortality rate at mataas ang posibilidad na gumaling matapos ang dalawa hanggang apat na linggo. Ngunit hindi pa rin dapat maging kampante ang lahat dahil ang paghawa ng Mpox ay posible kahit ang Mpox virus ay clade I o clade II.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mga Sintomas ng Mpox<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/nowserving.ph\/blog\/wp-content\/themes\/veen\/assets\/images\/transparent.gif\" data-lazy=\"true\" data-src=\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/bata-na-may-pamamantal-ng-mpox-sa-braso-1024x585.jpg\" alt=\"bata na may pamamantal ng mpox sa braso\" class=\"wp-image-3967\" data-srcset=\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/bata-na-may-pamamantal-ng-mpox-sa-braso-1024x585.jpg 1024w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/bata-na-may-pamamantal-ng-mpox-sa-braso-300x171.jpg 300w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/bata-na-may-pamamantal-ng-mpox-sa-braso-768x439.jpg 768w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/bata-na-may-pamamantal-ng-mpox-sa-braso-100x57.jpg 100w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/bata-na-may-pamamantal-ng-mpox-sa-braso-700x400.jpg 700w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/bata-na-may-pamamantal-ng-mpox-sa-braso.jpg 1500w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Sa kasalukuyan ay may mga natatanging senyales na nagsasabi kung ang indibidwal ay may Mpox.<a href=\"https:\/\/nowserving.ph\/blog\/tl\/pamamantal-ng-mpox\/\"> Isa na rito ang pamamantal ng Mpox o tinatawag na blisters na lubhang nakahahawa<\/a>. Kasama sa mga sintomas nito ang lagnat, sakit ng ulo, pananakit ng lalamunan, at iba pa.<\/p>\n\n\n\n<p>Ayon sa mga natuklasang impormasyon tungkol sa Mpox, maaaring magkaroon ng pamamantal ng Mpox bago ang iba pang mga sintomas. Gayundin naman ang pagkakaroon ng lagnat bago magkaroon ng rashes sa katawan.<\/p>\n\n\n\n<p>Kahit ano man ang mauna ay dapat tandaan na ang mga sintomas ay posibleng lumabas sa loob ng itinakdang incubation period na 1-21 araw. Kadalasan kapag mahina ang resistensya o immune system ng pasyente ay mas mabilis silang tamaan ng sakit na Mpox. Kaya dapat mag-ingat ang lahat upang maiwasan ang paglaganap ng sakit.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paano ito Kumakalat?<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"557\" src=\"https:\/\/nowserving.ph\/blog\/wp-content\/themes\/veen\/assets\/images\/transparent.gif\" data-lazy=\"true\" data-src=\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pag-iwas-sa-paghawa-ng-mpox-1024x557.jpg\" alt=\"pag-iwas sa paghawa ng mpox\" class=\"wp-image-3970\" data-srcset=\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pag-iwas-sa-paghawa-ng-mpox-1024x557.jpg 1024w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pag-iwas-sa-paghawa-ng-mpox-300x163.jpg 300w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pag-iwas-sa-paghawa-ng-mpox-768x417.jpg 768w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pag-iwas-sa-paghawa-ng-mpox-1536x835.jpg 1536w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pag-iwas-sa-paghawa-ng-mpox-2048x1113.jpg 2048w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pag-iwas-sa-paghawa-ng-mpox-100x54.jpg 100w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pag-iwas-sa-paghawa-ng-mpox-700x380.jpg 700w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pag-iwas-sa-paghawa-ng-mpox-1600x870.jpg 1600w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Maraming paraan ang maiuugnay sa pagkalat ng Mpox sa Pilipinas.<a href=\"https:\/\/www.gmanetwork.com\/news\/topstories\/nation\/918723\/doh-new-guidelines-vs-mpox\/story\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Ayon sa nilabas na gabay ng DOH<\/a>, ang mga posibleng paraan ng pagkalat ay ang mga sumusunod:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pakikipagyakapan<\/li>\n\n\n\n<li>pakikipaghalikan<\/li>\n\n\n\n<li>pakikipagtalik<\/li>\n\n\n\n<li>pagpunta sa mataong lugar at makipagsiksikan<\/li>\n\n\n\n<li>pakikipag-usap nang matagal sa ibang tao<\/li>\n<\/ul>\n\n\n\n<p>Bukod sa mga direct contact na ito ay maaari rin na kumalat ang virus sa pamamagitan ng paghawak sa kontaminadong bagay, at paminsan-minsang sa pamamagitan ng droplets mula sa pagbahing o pag-ubo.<\/p>\n\n\n\n<p>Agarang pag-iingat ang kailangan upang maiwasan ang pagkalat nito.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Mga Aktibidad na Dapat Iwasan<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/nowserving.ph\/blog\/wp-content\/themes\/veen\/assets\/images\/transparent.gif\" data-lazy=\"true\" data-src=\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pagdalo-sa-lugar-na-madaming-tao-pag-iwas-sa-mpox-1024x684.jpg\" alt=\"pagdalo sa lugar na madaming tao - pag-iwas sa mpox\" class=\"wp-image-3971\" data-srcset=\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pagdalo-sa-lugar-na-madaming-tao-pag-iwas-sa-mpox-1024x684.jpg 1024w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pagdalo-sa-lugar-na-madaming-tao-pag-iwas-sa-mpox-300x200.jpg 300w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pagdalo-sa-lugar-na-madaming-tao-pag-iwas-sa-mpox-768x513.jpg 768w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pagdalo-sa-lugar-na-madaming-tao-pag-iwas-sa-mpox-100x67.jpg 100w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pagdalo-sa-lugar-na-madaming-tao-pag-iwas-sa-mpox-674x450.jpg 674w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/pagdalo-sa-lugar-na-madaming-tao-pag-iwas-sa-mpox.jpg 1500w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Kagaya ng nabanggit ay maraming posibleng paraan sa paghawa ng Mpox sa mga tao. Kabilang na dito ang mga pangkaraniwang aktibidad kagaya ng pakikipagyakapan at iba pa.<\/p>\n\n\n\n<p>Upang maiwasan ang patuloy na paghawa ng Mpox ay mas mabuting iwasan ang mga sumusunod na aktibidad.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pisikal na Kontak<\/strong><\/h3>\n\n\n\n<p>Ang pisikal na kontak ay posibleng magdulot ng skin-to-skin contact sa mga tao. Kaya naman mas mabuting iwasan ang anumang aktibidad na na nangangailangan ng kontak<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pagdalo sa Mga Matataong Lugar<\/strong><\/h3>\n\n\n\n<p>Bukod dito ay posible rin ang paghawa ng Mpox kung kapag nasa isang mataong lugar. Lumayo muna sa mga pampublikong lugar na kung saan maaaring mahirap panatilihin ang social distancing, tulad ng mga palengke, malls, at mga pampublikong transportasyon.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paggamit ng Personal na Kagamitan ng Iba<\/strong><\/h3>\n\n\n\n<p>Isa pang aktibidad na maaaring magdulot ng paghawa ng Mpox ay ang paggamit ng bagay ng taong may sakit. Ang indirect contact na ito ay posible lalo kung ang bagay na gamit ay kontaminado (e.g., tuwalya, damit, o kubyertos).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Paano Maiiwasan ang Paghawa sa Bahay?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nowserving.ph\/blog\/wp-content\/themes\/veen\/assets\/images\/transparent.gif\" data-lazy=\"true\" data-src=\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghuhugas-ng-kamay-bilang-pag-iwas-sa-paghawa-ng-mpox-1024x683.jpg\" alt=\"paghuhugas ng kamay bilang pag-iwas sa paghawa ng mpox\" class=\"wp-image-3972\" data-srcset=\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghuhugas-ng-kamay-bilang-pag-iwas-sa-paghawa-ng-mpox-1024x683.jpg 1024w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghuhugas-ng-kamay-bilang-pag-iwas-sa-paghawa-ng-mpox-300x200.jpg 300w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghuhugas-ng-kamay-bilang-pag-iwas-sa-paghawa-ng-mpox-768x513.jpg 768w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghuhugas-ng-kamay-bilang-pag-iwas-sa-paghawa-ng-mpox-100x67.jpg 100w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghuhugas-ng-kamay-bilang-pag-iwas-sa-paghawa-ng-mpox-674x450.jpg 674w, https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghuhugas-ng-kamay-bilang-pag-iwas-sa-paghawa-ng-mpox.jpg 1500w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>tamang paglilinis<\/li>\n\n\n\n<li>personal na hygiene<\/li>\n\n\n\n<li>paggamit ng protective gear<\/li>\n\n\n\n<li>social distancing<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Mga Kadalasang Tanong Tungkol sa Paghawa ng Mpox<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ano ang dapat kong gawin kung ako ay nakasalamuha ng taong may Mpox?<\/strong><\/h3>\n\n\n\n<p>Ihiwalay ang sarili at obserbahan ang anumang sintomas sa loob ng dalawang linggo, at makipag-ugnayan sa mga lokal na awtoridad sa kalusugan.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Paano ko malalaman na ako ay nahawaan ng Mpox?<\/strong><\/h3>\n\n\n\n<p>Kung ikaw ay naisumpong ng rashes at iba pang sintomas ng Mpox, mahalaga na agad kang magpa-check sa doktor para sa tamang pagsusuri at pagtukoy kung ikaw nga ba ay positibo sa sakit na ito. Ang agarang pagtukoy ay makakatulong upang maiwasan ang pagkalat ng sakit sa iba.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ano ang solusyon ng local government units ng Pilipinas tungkol sa patuloy paghawa ng Mpox?<\/strong><\/h3>\n\n\n\n<p>Ang mga lokal na pamahalaan sa Pilipinas ay patuloy na nagsasagawa ng kampanya para labanan ang pagkalat ng Mpox. Ang ilan sa kanilang mga solusyon ay ang pagpapalaganap ng impormasyon tungkol sa kahalagahan ng bakuna laban sa Mpox, pagsasagawa ng libreng testing sa pampublikong ospital, at ang pagbili ng bakuna.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Aktibong Partisipasyon Para Mapigilan ang Paghawa ng Mpox<\/strong><\/h2>\n\n\n\n<p>Ang pag-iwas sa paghawa ng Mpox ay nangangailangan ng aktibong partisipasyon ng lahat. Lubhang mapanganib ang Mpox at sa pamamagitan ng pag-iwas sa mga nabanggit na aktibidad, masisiguro mo ang iyong kaligtasan pati na rin ng iyong pamilya.<\/p>\n\n\n\n<p>Maging mapanuri sa mga update tungkol sa Mpox upang maging handa sa banta sa iyong kalusugan.<a href=\"https:\/\/nowserving.ph\/specialty\/infectious-disease\/?referrer=MpoxContent\" target=\"_blank\" rel=\"noreferrer noopener\"> Kung sa tingin mo ay posibleng nahawaan ka ng Mpox, maaaring kumonsulta sa infectious disease doctor.<\/a><\/p>\n\n\n\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Inter:wght@400;500;600;700&display=swap');\n\n.mpox-quiz-container {\n  font-family: 'Inter', sans-serif;\n  max-width: 600px;\n  margin: 0 auto;\n  padding: 20px;\n  color: #1e293b;\n}\n\n.mpox-quiz-container * {\n  box-sizing: border-box;\n}\n\n.quiz-header {\n  text-align: center;\n  margin-bottom: 24px;\n}\n\n.quiz-title {\n  font-size: 24px;\n  font-weight: 700;\n  color: #1e293b;\n  margin: 0 0 8px 0;\n}\n\n.quiz-subtitle {\n  font-size: 14px;\n  color: #64748b;\n  margin: 0;\n}\n\n.progress-container {\n  margin-bottom: 24px;\n}\n\n.progress-text {\n  display: flex;\n  justify-content: space-between;\n  font-size: 14px;\n  color: #64748b;\n  margin-bottom: 8px;\n}\n\n.progress-bar {\n  height: 8px;\n  background: #e2e8f0;\n  border-radius: 4px;\n  overflow: hidden;\n}\n\n.progress-fill {\n  height: 100%;\n  background: #0ea5e9;\n  border-radius: 4px;\n  transition: width 0.3s ease;\n}\n\n.question-card {\n  background: #fff;\n  border: 1px solid #e2e8f0;\n  border-radius: 12px;\n  padding: 24px;\n  margin-bottom: 16px;\n}\n\n.question-number {\n  font-size: 12px;\n  font-weight: 600;\n  color: #0ea5e9;\n  text-transform: uppercase;\n  letter-spacing: 0.5px;\n  margin-bottom: 8px;\n}\n\n.question-text {\n  font-size: 18px;\n  font-weight: 600;\n  color: #1e293b;\n  margin: 0 0 20px 0;\n  line-height: 1.4;\n}\n\n.answers-list {\n  display: flex;\n  flex-direction: column;\n  gap: 12px;\n  list-style: none;\n  padding: 0;\n  margin: 0;\n}\n\n.answer-btn {\n  width: 100%;\n  padding: 16px 20px;\n  background: #fff;\n  border: 2px solid #e2e8f0;\n  border-radius: 8px;\n  font-family: 'Inter', sans-serif;\n  font-size: 16px;\n  font-weight: 500;\n  color: #1e293b;\n  text-align: left;\n  cursor: pointer;\n  transition: all 0.2s ease;\n}\n\n.answer-btn:hover:not(:disabled) {\n  border-color: #0ea5e9;\n  background: #f0f9ff;\n}\n\n.answer-btn.selected {\n  border-color: #0ea5e9;\n  background: #f0f9ff;\n}\n\n.answer-btn.correct {\n  border-color: #16a34a;\n  background: #f0fdf4;\n  color: #16a34a;\n}\n\n.answer-btn.incorrect {\n  border-color: #dc2626;\n  background: #fef2f2;\n  color: #dc2626;\n}\n\n.answer-btn:disabled {\n  cursor: not-allowed;\n}\n\n.explanation-box {\n  margin-top: 20px;\n  padding: 16px;\n  background: #f0f9ff;\n  border-radius: 8px;\n  border-left: 4px solid #0ea5e9;\n}\n\n.explanation-title {\n  font-size: 14px;\n  font-weight: 600;\n  color: #0ea5e9;\n  margin: 0 0 8px 0;\n}\n\n.explanation-text {\n  font-size: 14px;\n  color: #1e293b;\n  margin: 0;\n  line-height: 1.5;\n}\n\n.next-btn {\n  width: 100%;\n  padding: 16px;\n  background: #0ea5e9;\n  border: none;\n  border-radius: 8px;\n  font-family: 'Inter', sans-serif;\n  font-size: 16px;\n  font-weight: 600;\n  color: #fff;\n  cursor: pointer;\n  transition: background 0.2s ease;\n  margin-top: 16px;\n}\n\n.next-btn:hover {\n  background: #0284c7;\n}\n\n.results-container {\n  text-align: center;\n  padding: 40px 20px;\n}\n\n.score-circle {\n  width: 160px;\n  height: 160px;\n  margin: 0 auto 24px;\n  position: relative;\n}\n\n.score-circle svg {\n  transform: rotate(-90deg);\n}\n\n.score-circle-bg {\n  fill: none;\n  stroke: #e2e8f0;\n  stroke-width: 12;\n}\n\n.score-circle-fill {\n  fill: none;\n  stroke: #0ea5e9;\n  stroke-width: 12;\n  stroke-linecap: round;\n  stroke-dasharray: 408;\n  stroke-dashoffset: 408;\n  transition: stroke-dashoffset 1s ease;\n}\n\n.score-circle-fill.success {\n  stroke: #16a34a;\n}\n\n.score-text {\n  position: absolute;\n  top: 50%;\n  left: 50%;\n  transform: translate(-50%, -50%);\n  font-size: 36px;\n  font-weight: 700;\n  color: #1e293b;\n}\n\n.results-title {\n  font-size: 24px;\n  font-weight: 700;\n  color: #1e293b;\n  margin: 0 0 8px 0;\n}\n\n.results-message {\n  font-size: 16px;\n  color: #64748b;\n  margin: 0 0 32px 0;\n  line-height: 1.5;\n}\n\n.cta-buttons {\n  display: flex;\n  flex-direction: column;\n  gap: 12px;\n}\n\n.cta-btn {\n  display: block;\n  padding: 16px 24px;\n  background: #0ea5e9;\n  border: none;\n  border-radius: 8px;\n  font-family: 'Inter', sans-serif;\n  font-size: 16px;\n  font-weight: 600;\n  color: #fff;\n  text-decoration: none;\n  text-align: center;\n  cursor: pointer;\n  transition: background 0.2s ease;\n}\n\n.cta-btn:hover {\n  background: #0284c7;\n}\n\n.cta-btn.secondary {\n  background: #fff;\n  border: 2px solid #0ea5e9;\n  color: #0ea5e9;\n}\n\n.cta-btn.secondary:hover {\n  background: #f0f9ff;\n}\n\n.retry-btn {\n  margin-top: 16px;\n  padding: 12px 24px;\n  background: transparent;\n  border: none;\n  font-family: 'Inter', sans-serif;\n  font-size: 14px;\n  font-weight: 500;\n  color: #64748b;\n  cursor: pointer;\n  text-decoration: underline;\n}\n\n.hidden {\n  display: none;\n}\n\n@media (max-width: 480px) {\n  .mpox-quiz-container {\n    padding: 16px;\n  }\n  \n  .quiz-title {\n    font-size: 20px;\n  }\n  \n  .question-text {\n    font-size: 16px;\n  }\n  \n  .answer-btn {\n    padding: 14px 16px;\n    font-size: 15px;\n  }\n}\n<\/style>\n\n<div class=\"mpox-quiz-container\" id=\"mpoxQuiz\">\n  <div class=\"quiz-header\">\n    <h2 class=\"quiz-title\">Mpox Quiz: Paghawa at Pag-iwas<\/h2>\n    <p class=\"quiz-subtitle\">Subukan ang iyong kaalaman tungkol sa Mpox<\/p>\n  <\/div>\n  \n  <div class=\"progress-container\">\n    <div class=\"progress-text\">\n      <span id=\"questionCounter\">Tanong 1 ng 5<\/span>\n      <span id=\"scoreDisplay\">Iskor: 0<\/span>\n    <\/div>\n    <div class=\"progress-bar\">\n      <div class=\"progress-fill\" id=\"progressFill\" style=\"width: 20%\"><\/div>\n    <\/div>\n  <\/div>\n  \n  <div id=\"quizContent\">\n    <div class=\"question-card\" id=\"questionCard\">\n      <div class=\"question-number\" id=\"questionLabel\">Tanong 1<\/div>\n      <p class=\"question-text\" id=\"questionText\"><\/p>\n      <div class=\"answers-list\" id=\"answersList\"><\/div>\n      <div class=\"explanation-box hidden\" id=\"explanationBox\">\n        <p class=\"explanation-title\">Paliwanag<\/p>\n        <p class=\"explanation-text\" id=\"explanationText\"><\/p>\n      <\/div>\n    <\/div>\n    <button class=\"next-btn hidden\" id=\"nextBtn\">Susunod na Tanong<\/button>\n  <\/div>\n  \n  <div class=\"results-container hidden\" id=\"resultsContainer\">\n    <div class=\"score-circle\">\n      <svg width=\"160\" height=\"160\" viewBox=\"0 0 160 160\">\n        <circle class=\"score-circle-bg\" cx=\"80\" cy=\"80\" r=\"65\"><\/circle>\n        <circle class=\"score-circle-fill\" id=\"scoreCircle\" cx=\"80\" cy=\"80\" r=\"65\"><\/circle>\n      <\/svg>\n      <div class=\"score-text\" id=\"finalScore\">0\/5<\/div>\n    <\/div>\n    <h3 class=\"results-title\" id=\"resultsTitle\">Mahusay!<\/h3>\n    <p class=\"results-message\" id=\"resultsMessage\"><\/p>\n    <div class=\"cta-buttons\">\n      <a href=\"https:\/\/nowserving.ph\/infectious-disease\/\" class=\"cta-btn\">Kumonsulta sa Infectious Disease Doctor<\/a>\n      <a href=\"https:\/\/nowserving.ph\/online-consultation\/\" class=\"cta-btn secondary\">Mag-Book ng Online Consultation<\/a>\n    <\/div>\n    <button class=\"retry-btn\" id=\"retryBtn\">Subukan Muli<\/button>\n  <\/div>\n<\/div>\n\n<script>\n(function() {\n  var quizData = [\n    {\n      question: \"Ano ang incubation period ng Mpox kung saan maaaring lumabas ang mga sintomas?\",\n      answers: [\"1-7 araw\", \"1-21 araw\", \"30-60 araw\", \"3-5 buwan\"],\n      correct: 1,\n      explanation: \"Ang mga sintomas ng Mpox ay posibleng lumabas sa loob ng incubation period na 1-21 araw. Kadalasan kapag mahina ang resistensya o immune system ng pasyente ay mas mabilis silang tamaan ng sakit.\"\n    },\n    {\n      question: \"Alin sa mga sumusunod ang HINDI direktang paraan ng paghawa ng Mpox?\",\n      answers: [\"Pakikipagyakapan\", \"Pakikipaghalikan\", \"Pagkain ng contaminated food\", \"Pakikipagtalik\"],\n      correct: 2,\n      explanation: \"Ang paghawa ng Mpox ay sa pamamagitan ng direktang kontak tulad ng pakikipagyakapan, pakikipaghalikan, at pakikipagtalik. Hindi ito kumakalat sa pamamagitan ng pagkain.\"\n    },\n    {\n      question: \"Ano ang clade ng Mpox virus na kumakalat sa Pilipinas na may mababang mortality rate?\",\n      answers: [\"Clade I\", \"Clade II\", \"Clade III\", \"Clade IV\"],\n      correct: 1,\n      explanation: \"Ang clade II ang kumakalat sa Pilipinas. Ito ang virus na mababa ang mortality rate at mataas ang posibilidad na gumaling matapos ang dalawa hanggang apat na linggo.\"\n    },\n    {\n      question: \"Paano maaaring mahawa ang isang tao sa Mpox nang hindi direktang nagkakadikit ng balat?\",\n      answers: [\"Sa pamamagitan ng hangin lamang\", \"Sa pamamagitan ng paghawak sa kontaminadong bagay tulad ng tuwalya o damit\", \"Sa pamamagitan ng pagkain ng parehong pagkain\", \"Sa pamamagitan ng pagtingin sa taong may sakit\"],\n      correct: 1,\n      explanation: \"Bukod sa direktang kontak, maaari ring kumalat ang virus sa pamamagitan ng paghawak sa kontaminadong bagay tulad ng tuwalya, damit, o kubyertos, at paminsan-minsan sa pamamagitan ng droplets mula sa pagbahing o pag-ubo.\"\n    },\n    {\n      question: \"Gaano katagal dapat mag-obserba ng sintomas kung sa tingin mo ay na-expose ka sa Mpox?\",\n      answers: [\"3 araw\", \"1 linggo\", \"2 linggo\", \"1 buwan\"],\n      correct: 2,\n      explanation: \"Dapat ihiwalay ang sarili at obserbahan ang anumang sintomas sa loob ng dalawang linggo, at makipag-ugnayan sa mga lokal na awtoridad sa kalusugan kung may lumabas na sintomas.\"\n    }\n  ];\n\n  var currentQuestion = 0;\n  var score = 0;\n  var answered = false;\n\n  var questionText = document.getElementById('questionText');\n  var questionLabel = document.getElementById('questionLabel');\n  var questionCounter = document.getElementById('questionCounter');\n  var scoreDisplay = document.getElementById('scoreDisplay');\n  var progressFill = document.getElementById('progressFill');\n  var answersList = document.getElementById('answersList');\n  var explanationBox = document.getElementById('explanationBox');\n  var explanationText = document.getElementById('explanationText');\n  var nextBtn = document.getElementById('nextBtn');\n  var quizContent = document.getElementById('quizContent');\n  var resultsContainer = document.getElementById('resultsContainer');\n  var finalScore = document.getElementById('finalScore');\n  var resultsTitle = document.getElementById('resultsTitle');\n  var resultsMessage = document.getElementById('resultsMessage');\n  var scoreCircle = document.getElementById('scoreCircle');\n  var retryBtn = document.getElementById('retryBtn');\n\n  function loadQuestion() {\n    answered = false;\n    var q = quizData[currentQuestion];\n    questionText.textContent = q.question;\n    questionLabel.textContent = 'Tanong ' + (currentQuestion + 1);\n    questionCounter.textContent = 'Tanong ' + (currentQuestion + 1) + ' ng 5';\n    progressFill.style.width = ((currentQuestion + 1) * 20) + '%';\n    \n    answersList.innerHTML = '';\n    q.answers.forEach(function(answer, index) {\n      var btn = document.createElement('button');\n      btn.className = 'answer-btn';\n      btn.textContent = answer;\n      btn.onclick = function() { selectAnswer(index); };\n      answersList.appendChild(btn);\n    });\n    \n    explanationBox.classList.add('hidden');\n    nextBtn.classList.add('hidden');\n  }\n\n  function selectAnswer(index) {\n    if (answered) return;\n    answered = true;\n    \n    var q = quizData[currentQuestion];\n    var buttons = answersList.querySelectorAll('.answer-btn');\n    \n    buttons.forEach(function(btn, i) {\n      btn.disabled = true;\n      if (i === q.correct) {\n        btn.classList.add('correct');\n      } else if (i === index) {\n        if (index !== q.correct) {\n          btn.classList.add('incorrect');\n        }\n      }\n    });\n    \n    if (index === q.correct) {\n      score++;\n      scoreDisplay.textContent = 'Iskor: ' + score;\n    }\n    \n    explanationText.textContent = q.explanation;\n    explanationBox.classList.remove('hidden');\n    \n    if (currentQuestion < quizData.length - 1) {\n      nextBtn.textContent = 'Susunod na Tanong';\n    } else {\n      nextBtn.textContent = 'Tingnan ang Resulta';\n    }\n    nextBtn.classList.remove('hidden');\n  }\n\n  function showResults() {\n    quizContent.classList.add('hidden');\n    resultsContainer.classList.remove('hidden');\n    \n    finalScore.textContent = score + '\/5';\n    \n    var percentage = score \/ 5;\n    var offset = 408 - (408 * percentage);\n    \n    setTimeout(function() {\n      scoreCircle.style.strokeDashoffset = offset;\n      if (score >= 4) {\n        scoreCircle.classList.add('success');\n      }\n    }, 100);\n    \n    if (score === 5) {\n      resultsTitle.textContent = 'Napakahusay!';\n      resultsMessage.textContent = 'Perpekto ang iyong iskor! Napakagaling mo sa kaalaman tungkol sa Mpox. Ipagpatuloy ang pag-iingat at pagbabahagi ng tamang impormasyon.';\n    } else if (score >= 4) {\n      resultsTitle.textContent = 'Mahusay!';\n      resultsMessage.textContent = 'Halos perpekto! Mayroon kang matatag na kaalaman tungkol sa Mpox. Ipagpatuloy ang pag-aaral at pag-iingat.';\n    } else if (score >= 3) {\n      resultsTitle.textContent = 'Magaling!';\n      resultsMessage.textContent = 'Maganda ang iyong puntos! May ilang bagay pa na maaaring matutunan tungkol sa Mpox. Basahin muli ang artikulo para sa karagdagang kaalaman.';\n    } else {\n      resultsTitle.textContent = 'Kailangan ng Karagdagang Pag-aaral';\n      resultsMessage.textContent = 'Mahalaga ang kaalaman tungkol sa Mpox para sa iyong kalusugan. Inirerekomenda naming basahin muli ang artikulo at kumonsulta sa doktor kung may mga katanungan.';\n    }\n  }\n\n  nextBtn.onclick = function() {\n    currentQuestion++;\n    if (currentQuestion < quizData.length) {\n      loadQuestion();\n    } else {\n      showResults();\n    }\n  };\n\n  retryBtn.onclick = function() {\n    currentQuestion = 0;\n    score = 0;\n    scoreDisplay.textContent = 'Iskor: 0';\n    scoreCircle.style.strokeDashoffset = 408;\n    scoreCircle.classList.remove('success');\n    resultsContainer.classList.add('hidden');\n    quizContent.classList.remove('hidden');\n    loadQuestion();\n  };\n\n  loadQuestion();\n})();\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>Sa pagtaas ng mga kaso ng Mpox, mahalagang malaman kung paano ito maiiwasan. Ang paghawa ng Mpox ay maaaring mangyari sa ilang mga partikular na&#8230;<\/p>\n","protected":false},"author":3,"featured_media":3966,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_title":"Paghawa ng Mpox: Mga Dapat Iwasan na Aktibidad","_yoast_wpseo_metadesc":"Alamin ang mga aktibidad na dapat iwasan upang mapigilan ang paghawa ng mpox. Basahin ang blog para sa agarang pag-iingat laban sa mpox.","footnotes":""},"categories":[1315],"tags":[3160],"class_list":["post-3964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-monkeypox-tl","tag-pag-iwas-sa-mpox-tl"],"featured_image_src":"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghawa-ng-mpox-scaled.jpg","author_info":{"display_name":"NowServing PH","author_link":"https:\/\/nowserving.ph\/blog\/author\/nowservingph\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Paghawa ng Mpox: Mga Dapat Iwasan na Aktibidad<\/title>\n<meta name=\"description\" content=\"Alamin ang mga aktibidad na dapat iwasan upang mapigilan ang paghawa ng mpox. Basahin ang blog para sa agarang pag-iingat laban sa mpox.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paghawa ng Mpox: Mga Dapat Iwasan na Aktibidad\" \/>\n<meta property=\"og:description\" content=\"Alamin ang mga aktibidad na dapat iwasan upang mapigilan ang paghawa ng mpox. Basahin ang blog para sa agarang pag-iingat laban sa mpox.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/\" \/>\n<meta property=\"og:site_name\" content=\"NowServing Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nowservingph\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-09T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-07T10:25:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghawa-ng-mpox-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1454\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"NowServing PH\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nowservingph\" \/>\n<meta name=\"twitter:site\" content=\"@nowservingph\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"NowServing PH\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/\"},\"author\":{\"name\":\"NowServing PH\",\"@id\":\"https:\/\/nowserving.ph\/blog\/#\/schema\/person\/d7c6834ade4eb31a22c330f2b9e59c9f\"},\"headline\":\"Paano Maiiwasan ang Paghawa ng Mpox: Mga Aktibidad na Dapat Iwasan\",\"datePublished\":\"2024-09-09T10:00:00+00:00\",\"dateModified\":\"2026-02-07T10:25:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/\"},\"wordCount\":880,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/nowserving.ph\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghawa-ng-mpox-scaled.jpg\",\"keywords\":[\"pag-iwas sa mpox\"],\"articleSection\":[\"Monkeypox\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/\",\"url\":\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/\",\"name\":\"Paghawa ng Mpox: Mga Dapat Iwasan na Aktibidad\",\"isPartOf\":{\"@id\":\"https:\/\/nowserving.ph\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghawa-ng-mpox-scaled.jpg\",\"datePublished\":\"2024-09-09T10:00:00+00:00\",\"dateModified\":\"2026-02-07T10:25:26+00:00\",\"description\":\"Alamin ang mga aktibidad na dapat iwasan upang mapigilan ang paghawa ng mpox. Basahin ang blog para sa agarang pag-iingat laban sa mpox.\",\"breadcrumb\":{\"@id\":\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#primaryimage\",\"url\":\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghawa-ng-mpox-scaled.jpg\",\"contentUrl\":\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghawa-ng-mpox-scaled.jpg\",\"width\":2560,\"height\":1454,\"caption\":\"paghawa ng mpox\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/nowserving.ph\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Paano Maiiwasan ang Paghawa ng Mpox: Mga Aktibidad na Dapat Iwasan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nowserving.ph\/blog\/#website\",\"url\":\"https:\/\/nowserving.ph\/blog\/\",\"name\":\"NowServing Health\",\"description\":\"NowServing Health News Blog\",\"publisher\":{\"@id\":\"https:\/\/nowserving.ph\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nowserving.ph\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/nowserving.ph\/blog\/#organization\",\"name\":\"NowServing\",\"url\":\"https:\/\/nowserving.ph\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nowserving.ph\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2021\/10\/new-v3.png\",\"contentUrl\":\"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2021\/10\/new-v3.png\",\"width\":1000,\"height\":1000,\"caption\":\"NowServing\"},\"image\":{\"@id\":\"https:\/\/nowserving.ph\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/nowservingph\",\"https:\/\/x.com\/nowservingph\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/nowserving.ph\/blog\/#\/schema\/person\/d7c6834ade4eb31a22c330f2b9e59c9f\",\"name\":\"NowServing PH\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nowserving.ph\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/71ba459bfee0ad8f9e01651edc660396bea740846ab18a2d73304ac16e4de155?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/71ba459bfee0ad8f9e01651edc660396bea740846ab18a2d73304ac16e4de155?s=96&d=mm&r=g\",\"caption\":\"NowServing PH\"},\"sameAs\":[\"https:\/\/nowserving.ph\/\"],\"url\":\"https:\/\/nowserving.ph\/blog\/author\/nowservingph\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Paghawa ng Mpox: Mga Dapat Iwasan na Aktibidad","description":"Alamin ang mga aktibidad na dapat iwasan upang mapigilan ang paghawa ng mpox. Basahin ang blog para sa agarang pag-iingat laban sa mpox.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/","og_locale":"en_US","og_type":"article","og_title":"Paghawa ng Mpox: Mga Dapat Iwasan na Aktibidad","og_description":"Alamin ang mga aktibidad na dapat iwasan upang mapigilan ang paghawa ng mpox. Basahin ang blog para sa agarang pag-iingat laban sa mpox.","og_url":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/","og_site_name":"NowServing Health","article_publisher":"https:\/\/www.facebook.com\/nowservingph","article_published_time":"2024-09-09T10:00:00+00:00","article_modified_time":"2026-02-07T10:25:26+00:00","og_image":[{"width":2560,"height":1454,"url":"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghawa-ng-mpox-scaled.jpg","type":"image\/jpeg"}],"author":"NowServing PH","twitter_card":"summary_large_image","twitter_creator":"@nowservingph","twitter_site":"@nowservingph","twitter_misc":{"Written by":"NowServing PH","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#article","isPartOf":{"@id":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/"},"author":{"name":"NowServing PH","@id":"https:\/\/nowserving.ph\/blog\/#\/schema\/person\/d7c6834ade4eb31a22c330f2b9e59c9f"},"headline":"Paano Maiiwasan ang Paghawa ng Mpox: Mga Aktibidad na Dapat Iwasan","datePublished":"2024-09-09T10:00:00+00:00","dateModified":"2026-02-07T10:25:26+00:00","mainEntityOfPage":{"@id":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/"},"wordCount":880,"commentCount":0,"publisher":{"@id":"https:\/\/nowserving.ph\/blog\/#organization"},"image":{"@id":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#primaryimage"},"thumbnailUrl":"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghawa-ng-mpox-scaled.jpg","keywords":["pag-iwas sa mpox"],"articleSection":["Monkeypox"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/","url":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/","name":"Paghawa ng Mpox: Mga Dapat Iwasan na Aktibidad","isPartOf":{"@id":"https:\/\/nowserving.ph\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#primaryimage"},"image":{"@id":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#primaryimage"},"thumbnailUrl":"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghawa-ng-mpox-scaled.jpg","datePublished":"2024-09-09T10:00:00+00:00","dateModified":"2026-02-07T10:25:26+00:00","description":"Alamin ang mga aktibidad na dapat iwasan upang mapigilan ang paghawa ng mpox. Basahin ang blog para sa agarang pag-iingat laban sa mpox.","breadcrumb":{"@id":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#primaryimage","url":"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghawa-ng-mpox-scaled.jpg","contentUrl":"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2024\/09\/paghawa-ng-mpox-scaled.jpg","width":2560,"height":1454,"caption":"paghawa ng mpox"},{"@type":"BreadcrumbList","@id":"https:\/\/nowserving.ph\/blog\/tl\/paghawa-ng-mpox\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nowserving.ph\/blog\/"},{"@type":"ListItem","position":2,"name":"Paano Maiiwasan ang Paghawa ng Mpox: Mga Aktibidad na Dapat Iwasan"}]},{"@type":"WebSite","@id":"https:\/\/nowserving.ph\/blog\/#website","url":"https:\/\/nowserving.ph\/blog\/","name":"NowServing Health","description":"NowServing Health News Blog","publisher":{"@id":"https:\/\/nowserving.ph\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nowserving.ph\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nowserving.ph\/blog\/#organization","name":"NowServing","url":"https:\/\/nowserving.ph\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nowserving.ph\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2021\/10\/new-v3.png","contentUrl":"https:\/\/nowserving.ph\/blog\/wp-content\/uploads\/2021\/10\/new-v3.png","width":1000,"height":1000,"caption":"NowServing"},"image":{"@id":"https:\/\/nowserving.ph\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nowservingph","https:\/\/x.com\/nowservingph"]},{"@type":"Person","@id":"https:\/\/nowserving.ph\/blog\/#\/schema\/person\/d7c6834ade4eb31a22c330f2b9e59c9f","name":"NowServing PH","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nowserving.ph\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/71ba459bfee0ad8f9e01651edc660396bea740846ab18a2d73304ac16e4de155?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/71ba459bfee0ad8f9e01651edc660396bea740846ab18a2d73304ac16e4de155?s=96&d=mm&r=g","caption":"NowServing PH"},"sameAs":["https:\/\/nowserving.ph\/"],"url":"https:\/\/nowserving.ph\/blog\/author\/nowservingph\/"}]}},"_links":{"self":[{"href":"https:\/\/nowserving.ph\/blog\/wp-json\/wp\/v2\/posts\/3964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowserving.ph\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nowserving.ph\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nowserving.ph\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nowserving.ph\/blog\/wp-json\/wp\/v2\/comments?post=3964"}],"version-history":[{"count":3,"href":"https:\/\/nowserving.ph\/blog\/wp-json\/wp\/v2\/posts\/3964\/revisions"}],"predecessor-version":[{"id":5935,"href":"https:\/\/nowserving.ph\/blog\/wp-json\/wp\/v2\/posts\/3964\/revisions\/5935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nowserving.ph\/blog\/wp-json\/wp\/v2\/media\/3966"}],"wp:attachment":[{"href":"https:\/\/nowserving.ph\/blog\/wp-json\/wp\/v2\/media?parent=3964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nowserving.ph\/blog\/wp-json\/wp\/v2\/categories?post=3964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nowserving.ph\/blog\/wp-json\/wp\/v2\/tags?post=3964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}